WHY Stasis?
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Meet Your Teacher
I do this work because I was there: depression, anxiety, insomnia, addiction. I felt the hopelessness. And I almost lost my life. Luckily, I discovered a practice so simple I was able to do it on my couch. After a very short period of time, my depression was gone, my anxiety disappeared, my insomnia was a thing of the past, and my life was back in my control. Stasis is designed to do the same for you....to get you back in control.
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The process is transformative, fun, and might be the most empowering experience of your life.
Through Stasis You'll learn:
-How breathing affects:
Stress
Anxiety
Depression
Insomnia
-Why poor breathing leads to poor health
-How to re-align your body
-How to stop clinging to negative thoughts & emotions
-How to use your breathe to calm your mind
-To master anxiety
-How to address fear or anger in a healthy way
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