THE RECONNECT FRAMEWORK
A Physiological System for Measured Growth
A system that doesn't just promise growth, but measures it.
Our framework gives participants access to unique tools & protocols rooted in years of practice & research.
PART ONE
PART TWO
PART THREE
REGULATION
INTERVENTION
ACTIVATION
Reduce anxiety at the physiological level
Calm your nervous system on demand
Build a stable internal baseline
Feel steady under daily pressure
Interrupt stress in real-time
Break reactive and addictive loops
Respond instead of react
Shift your state within minutes
Increase energy without overwhelm
Access focus and mental clarity
Train stress tolerance safely
Expand your capacity under pressure
Use Tools for Tracking and Measuring Change Over Time
RECONNECT TECHNOLOGY
Our technology transforms breathwork from a subjective experience into measurable change. Instead of relying on how someone "feels" after a session, practitioners can track patterns over time, identify triggers, and observe real physiological shifts.
This data creates accountability, deeper insight, and stronger long-term outcomes. When change is measured, it becomes sustainable
EDUCATION
TWO DISTINCT PATHS
Reconnect offers two distinct educational pathways built on the same physiology-first foundation. One is for professionals seeking certification and practical integration. The other is dedicated to using breath strategically in addiction and recovery settings.
Become a Reconnect Instructor
CERTIFICATION
A comprehensive trainingdesigned to equip facilitators with a physiology-first breath framework. Graduates leave with a structured system they can confidently integrate into sessions, workshops, or group programs.
Learn a repeatable, science-informed breath framework
Conduct breath and regulation assessments with clients
Track measurable changes using structured tools and technology
Breathwork for Addiction
COURSE
Use breath to interrupt cravings, reduce stress activation, and retrain physiological patterns that reinforce addictive loops. Designed for both professionals & individuals, it bridges neuroscience, nervous system regulation, and behavioral change.
Interrupt urges using physiology-based techniques
Track urges & earn patterns using our app
Build internal regulation skills that strengthen recovery
"The biofeedback helped me visualize what was going on in my body & allowed me to notice patterns that needed attention."
Tyler Huggins
Founder of Meati Foods
OUR GLOBAL COMMUNITY
Join a Growing List of Coaches, Athletes & Change-Makers
“Kevin’s deep expertise and energy create an atmosphere of healing, resilience, and renewal.”
Ryall Graber
9x Fitness Champion
"The program is remarkable. This was the launch forward I needed for personal and career growth."
Tara Jean Popowich
Winner, So You Think You Can Dance
BOOKS
Read About How it All Started
Several years ago, Reconnect founder Kevin Connelly was struggling with depression, addiction and was on the verge of suicide. With nowhere to turn, he found breathwork, and everything changed.
Read about his struggle through it all and how, in his darkest moment, he created a system that ultimately define his life.
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GUIDED BREATHING EXERCISES
Practice With Us and Learn More Online
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