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Our interactive certification combines powerful breathing techniques with tested and proven cold exposure practices. We’ll equip you with new tools to better control your mind + body, and the confidence to share these skills with others.

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We've put in the effort so you can succeed

A new breed of
holistic wellness

The Reconnect Instructor Certification is one of the first of it's kind to combine breathing and cold exposure to provide you with the tools to make a massive impact in other's lives.

We didn’t just design this training to teach you everything you need to know about breath + cold therapy. We designed it to be the most impactful training of your life.


We've learned
through experience

Luckily, we’ve led thousands of great people through the cold, so we know the game better than anyone. If you want a teacher with not just information, but experience, you’ve come to the right place.


The amount of tools, direction, tips, and knowledge you’ll find in the Reconnect training exists on a level all it’s own. Cold exposure is exploding, and there are endless opportunities in the world of cold exposure and breathwork.


Let's explore them together!

our physiology is changing

As technology continues to advance and consume more of our energy, attention and time, we're seeing more stress, anxiety, ADHD, depression, and loneliness. And all of these can be linked back to one specific cause - a disconnection from our body.

Through our training, you'll be able to give others the tools to help them reconnect to both their body and mind. 

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ready to create your own community?

Registration is open!

8 Week Online

April 24-June 12, 2024

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Playa Del Carmen, MX

6 day In-Person

July 2nd-7th, 2024

Get Connected

Join our email list for info and updates on all of our upcoming trainings and workshops.

Thanks for submitting!

Here are the ways we'll support you in our training:


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Live calls or in person sessions with theory, research and discussions

A research-driven
Instructor Manual

Hours of video-based
E-learning & study material

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Partner work with
a fellow student

1 : 1

Personalized Mentoring


2024 Instructor certification dates 


 8 Week Online Trainings 

Wednesdays @ 6:30pm EST

 Session 1: Jan 10 - Feb 28 
 Session 2: April 24 - June 12 
 Session 3: Sept 11 - Nov 6 

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 5 Day In-Person Trainings 

 Playa Del Carmen, MX 

 Session 1: April 10 - April 14 
 Session 2: July 2 - July 7 
 Session 3: Nov 12 - Nov 17 

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Our Next Training Sessions Start Soon!

8 Week Online Training

April 24 - June 12, 2024

Weekly Calls: Wednesdays 6:30pm EST
One-Time Payment


10 Monthly Payments